Protein Plus Roasted, all natural Peanut Flour provides a healthful, lower-fat, and gluten free boost to a variety of foods. Freshly roasted peanuts are pressed, the oil extracted, removing 85 % of fat and calories. Our peanut flour comes in a vacuum sealed bag, and needs to be refrigerated or frozen after opening to retain freshness. It is a great thickener for soups, a flavorful and aromatic ingredient for breads and pastries, as well as a creative coating for meats, fish, and frying up veggies. Peanut flour is a good source of Vitamin E, Folate, Fiber, Niacin, Magnesium, and Phosphorus. Peanut Flour is made with USA-Grown, Non-GMO Peanuts. Protein Plus Peanut Flour is Certified Kosher and Certified Gluten Free. (12% fat, light roast)Substitute at least 30% of your plain or self rising wheat flour for peanut flour in any of your favorite recipes. Peanut flour is not self rising and will need a rising agent added if called for in your recipe. When baking with peanut flour, you may want to add an extra egg or other moistening agent to prevent dryness.